7 WAYS YOUR BODY BENEFITS FROM CUCUMBER WATER

Most people are enjoying this healthy, refreshing drink at home, and why not? It’s delicious and easy to make. Cucumber water is a cheap, quick, and flavorful way to drink and enjoy water. Cucumbers contain a range of vitamins, antioxidants, and other nutrients that might help prevent a variety of conditions, including cancer and diabetes, as well as keeping bones,… Read More

CAUSES,TREATMENT AND DIAGNOSIS OF DYSMENORRHEA

About dysmenorrhea Some pain, cramping, and discomfort during menstrual periods is normal. Excessive pain that causes you to miss work or school is not. Menstruation occurs when the uterus sheds its lining once a month. Painful menstruation is also called dysmenorrhea. There are two types of dysmenorrhea: primary and secondary. Primary dysmenorrhea occurs in people who experience pain… Read More

HOW TO PREPARE AN OATMEAL BATH FOR ECZEMA RELIEF

Eczema is a condition that causes your skin to become red and itchy. It’s typically a chronic condition that periodically flares up. Since there’s no cure for eczema, treatment is focused on relieving symptoms. Oatmeal bath for eczema The idea of an oatmeal bath might bring to mind a bathtub full of the warm breakfast food. An oatmeal bath does include oatmeal… Read More

RISK FACTORS FOR THYROID CANCER

Thyroid gland is a part of the endocrine system. The endocrine system produces hormones that regulate the normal functions of the body. The thyroid is a small, butterfly-shaped gland at the base of the throat. It has a left and right lobe. The isthmus is the part of the thyroid gland where the lobes connect…. Read More

MOUTHWASH OPTIONS TO TREAT GINGIVITIS AT HOME

A cheap and effective way to treat gingivitis are home remedies. If you begin treatment at an early stage, home remedies are usually able to clear gingivitis. It’s essential to treat the plaque before it becomes tartar. You may also wish to increase the frequency and duration of brushing and flossing. Even though home remedies contain natural ingredients,… Read More

SURPRISING HEALTH BENEFITS OF DIAPHRAGMATIC BREATHING

Diaphragmatic breathing is a type of a breathing exercise that helps strengthen your diaphragm, an important muscle that helps you breathe. This breathing exercise is also sometimes called belly breathing or abdominal breathing. It has a number of benefits that affect your entire body. It’s the basis for almost all meditation or relaxation techniques, which can… Read More