8 BEST HEALTHY FOODS FOR KIDS

Although you don’t want to get in the habit of forcing your kids to eat foods they don’t like or make them “clean” their plates, there are lots of healthy foods kids like. Parents often overlook these healthy foods and go straight to what they think are more “kid-friendly foods,” such as hot dogs, pizza,… Read More

HOW DO YOU TREAT A BUMP ON YOUR LIP?

Lip bumps can sometimes be painful or uncomfortable, but they are often harmless and will clear up without treatment.  Visually, lip bumps can range from red and irritated to flesh-toned and barely noticeable to anyone but you. From an allergic reaction to oral cancer, there are many possible causes of lip bumps. Lip bumps can… Read More

6 WAYS TO GET RID OF MILIA

Milia are small white bumps that appear on the skin. They are usually grouped together on the nose, cheeks, and chin, though they may appear elsewhere. They develop when skin flakes become trapped under the surface of the skin, according to studies by expert, or when keratin builds up and gets trapped. Milia occur most often… Read More

3 DETOX DIETS FOR WEIGHT LOSS

Are you searching for the best “detox” diet to slim down? Are you looking for a detox diet to kickstart your weight loss plan? There are hundreds of 3-day, 5-day or 7-day plans to choose from, but not all of them will help you lose weight. To slim down, you need to choose a detox that… Read More

HEALTHY HABITS YOU SHOULD PRACTICE DAILY

Did you know that healthy habits, such as eating well, exercising, and avoiding harmful substances, make sense, but HAVE you ever stop to think about why you practice them? A healthy habit that behavior that benefits your physical, mental, and emotional health. These habits improve your overall well-being and make you feel good. Healthy habits… Read More

HOW CAN I BOOST MY FERTILITY? NATURAL WAYS TO BOOST FERTILITY

Fertility issues most couples. Luckily, there are a few natural ways to increase your fertility and become pregnant faster. In fact, diet and lifestyle changes can help boost fertility by up to 69%. Here are SOME natural ways to boost fertility and get pregnant faster. Eat Foods That Are Rich in Antioxidants Antioxidants like folate… Read More

DO DETOX WATER REALLY WORKS? HEALTH BENEFITS OF DETOX WATER

The fuss about the supposed health benefits of ‘detox water is alarming and surprising.’ Yes, staying hydrated is important for health. Therefore, it’s often recommended that you drink eight glasses of water per day. However, some people think adding extra ingredients to water boosts its health benefits. The result, called detox water, is said to help your… Read More