HOW TO BREASTFEED YOUR NEWBORN PROPERLY

Breastfeeding should, ideally, come natural to mothers – after all it’s nature’s method of feeding the newborn. However, in reality, many new mums have their own fears and dilemmas to deal with when it comes to breastfeeding. There are a lot of factors to be considered, and many issues like nipple problems, wrong latch, etc…. Read More

HOW TO TAKE CARE OF YOUR PENIS

Like everything in nature, your penis goes through a series of changes over your lifetime. Each phase is controlled mostly by your testosterone levels. Somewhere between the ages of 9 and 15, your pituitary gland releases hormones that tell your body to start making testosterone. Puberty begins and brings changes. Your testes (testicles), scrotum, penis, and pubic hair all… Read More

AMAZING HEALTH BENEFITS OF GRAPES

They come in bunches. They grow on vines. They’re green, red, purple and all shapes of round. And, they’re delicious. Yes, we’re talking about grapes. What we failed to mention in our lead was the fact the grapes are one of the most nutritious foods you can eat. Filled with potassium, carbohydrates, protein, Vitamin A, Vitamin… Read More

EXPERT REVEAL COMMON ISSUES COUPLES ENCOUNTER AND HOW TO WORK THROUGH THEM

The truth is that relationships involve hard work, and even the most well-suited couples sometimes need extra guidance to sort through issues that come up. Rachel Sussman, a relationship expert and marriage counselor in New York City, is one such resource for people in relationships who need to talk things out. Here are five common… Read More

5 INGREDIENTS THAT HARM YOUR SKIN

From burns to infections, these raw unaltered ingredients carry more risk outside a bottle. Leave it to the internet to give us wild ideas on what to slather on our skin as the latest pore minimizer or pimple destroyer. Unfortunately not everything we see from beauty bloggers and Instagram influencers is sage advice. You’ve likely seen some of… Read More

CAUSES OF SUDDEN LEG WEAKNESS

Sudden leg weakness can be a sign of a serious underlying health issue and should be evaluated by a doctor as soon as possible. In some cases, it may indicate a medical condition that requires emergency care. Here we’ll discuss some common causes of leg weakness and other symptoms you need to know. Stroke A stroke occurs… Read More

EARLY WARNING SIGNS OF THYROID PROBLEMS

It’s hard to tell if you have thyroid abnormalities. You might feel run down and tired, or have what is known as “brain fog.” You may be gaining weight, pregnant, or experiencing hair loss. Others may feel “hyper,” anxious, or sweat a lot more than usual. All of these are common symptoms of thyroid disorders…. Read More

4 HEALTH ISSUES SPECIFIC TO WOMEN’S HEALTH

While both men and women contract various conditions, some health issues affect women differently and more commonly. Furthermore, many women’s health conditions go undiagnosed and most drug trials do not include female test subjects. Even so, women bear exclusive health concerns, such as breast cancer, cervical cancer, menopause, and pregnancy. Women suffer higher heart attack… Read More