3 WAYS YOU CAN TREAT ACNE ON DRY SKIN

Acne is a broad term for facial blemishes, such as: whiteheads blackheads pimples Acne is often associated with oily skin. Oily skin occurs when the sebaceous glands produce too much sebum. Sebum is a natural skin oil that lubricates and protects the skin. Too much can lead to clogged pores and acne breakouts. Even though oily skin and… Read More

HOW DO I FLUSH MY KIDNEY? NATURAL WAYS TO DETOX YOUR KIDNEY

The kidneys are two small organs located on either side of the spine, below the ribs. They play an important role in getting rid of excess waste, balancing electrolytes, and creating hormones. In the absence of disease, a well-rounded diet and adequate water intake are usually enough to keep your kidneys healthy. However, certain foods, herbs, and supplements can… Read More

WHAT CAUSES KIDNEY STONES? FIND OUT ITS TYPES, RISK FACTORS AND TREATMENT

Kidney stones, or renal calculi, are solid masses made of crystals. Kidney stones usually originate in your kidneys. Kidney stones are hard collections of salt and minerals often made up of calcium or uric acid. They form inside the kidney and can travel to other parts of the urinary tract. Stones vary in size. Some are as… Read More

PELVIC INFLAMMATORY DISEASE: CAUSES, SYMPTOMS AND TREATMENT

Pelvic inflammatory disease, or PID, is an infection of the organs of a women’s reproductive system. They include the uterus, ovaries, fallopian tubes, and cervix. It’s usually caused by a sexually transmitted infection (STI), like chlamydia or gonorrhea, and is treated with antibiotics. Causes One of the ways you can contact this disease is by over washing the… Read More

TOP 5 INGREDIENTS THAT ARE HARMFUL TO THE SKIN

While it’s tempting to find ‘Do-IT-YOUR-WAY (DIY) solutions to our skin concerns, some ingredients just are not facial friendly. Unfortunately not everything we see from beauty bloggers and Instagram influencers is sage advice. You must have seen of these ingredients in store-bought products — but when used alone or without proper sanitation and diluting methods,… Read More

4 TEAS THAT CAN IMPROVE YOUR DIGESTION

People have been drinking tea to help treat digestive issues and other illnesses for thousands of years. Herbal teas are made from dried fruits, flowers, spices or herbs. This means herbal teas can come in a wide range of tastes and flavors and make a tempting alternative to sugary beverages or water. Several herbal teas… Read More

SUPER SIMPLE STEPS TO A HEALTHY VAGINA

As ladies, your vagina is undoubtedly a very significant and defining part of your being. Hence, it is essential to follow proper hygiene practices and keep it protected and healthy to prevent infections. If you notice an unusual smell emanating from down under, don’t ignore it. A weird-smelling vagina is almost always an indication of… Read More

NATURAL REMEDIES FOR A DETOX HEADACHE

One type of detox, a detoxification diet, is designed to eliminate toxins from your body. Commonly, they start with fasting — no food or drink. Then they progress to a strict diet of water, fresh fruit and vegetable juices, and raw fruits and vegetables. Sometimes the diet includes herbs and other natural supplements. Often these detoxes are targeted at eliminating a specific item from your… Read More