HOW TO CUT DOWN ON FIGHTING WITH YOUR SIGNIFICANT OTHER

As cliché as it may sound, happy moments with our loved ones are in fact quite precious, and losing them to arguments is a real shame. Of course, being intimately involved with another human being means that there will be the occasional argument. Fighting with your significant other can be healthy sometimes, provided that you’re…

3 SURPRISING REASONS HAIR FALLS OUT AND HOW TO STOP IT

Does it seem like you’re losing more hair than the proverbial 100 strands a day? While there are many causes of hair loss—genes, aging, hormones and pregnancy—there are other reasons that could be damaging your hair and causing them to fall out, some might even surprise you. Here, experts reveal three little-known reasons for your…

STAYING HAPPY: 4 BEST HABITS TO ADD TO YOUR ROUTINE

Happiness looks different for everyone. For you, maybe it’s being at peace with who you are. Or having a secure network of friends who accept you unconditionally. Or the freedom to pursue your deepest dreams. Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to…

TOP 5 TRICKS TO CUT DOWN YOUR CREDIT CARD DEBT

When it comes to financial downers, there’s nothing worse than credit card debt. It makes it feel like we’re taking one step forward and two steps back in terms of our finances, and is the darkest of clouds hanging over our heads. It can be easy to push it aside and pretend it doesn’t exist…

5 WAYS TO LET YOUR PARTNER KNOW WHAT YOU LIKE

Answer these questions based on what turns you on and get ready to add some serious spark to your next bedroom sesh. You’ve cleared your schedule, had enough sleep, and ate a light meal. You’re feeling energized and excited. Your partner is on the same page. You both are ready to have a little fun…

5 WAYS SEEING A THERAPIST IS DIFFERENT FROM SEEING A DOCTOR

Therapy isn’t one size fits all. Here’s how to find what works best for you. It’s taken a while, but mental health is finally starting to be taken seriously. Celebrities talk openly about their struggles. Politicians specifically mention mental health in discussions on improving healthcare. And the idea of seeking therapy is no longer stigmatized…

5 HABITS THAT MAKE YOU STAND OUT AT WORK

As a successful professional who always meets her deadlines and never misses the opportunity to celebrate a coworker’s birthday (because cookies), it’s safe to say that you’re dedicated to your job. While your career doesn’t have to define your identity, it’s a detail that helps describe your life, and you’ve worked hard to be proud of yours. In…

EASY WEEKEND OUTFITS FOR RUNNING ERRANDS

It’s the unspoken rule of life: the one day you decide to run to the store in your armpit-stained sorority T-shirt and Soffe shorts (that should have been retired at puberty) — that will be the one day you run into your ex. Let’s be real, none of us are looking to wear a ball…

6 MONEY MISTAKES TO AVOID IN YOUR TWENTIES

Let’s be honest. Being an adult isn’t always fun. In fact, sometimes it’s just downright hard. Not only are you tasked with forging a successful career and handling real-life responsibilities, but you also need to get the hang of the ins and outs of managing your own finances.  Successfully managing your own money can be…

3 SIGNS PEOPLE-PLEASING SYNDROME IS AFFECTING YOUR LIFE AND RELATIONSHIP

At one point or another, everyone has shown signs of the dreaded people-pleasing syndrome. While it can be difficult to pinpoint the exact moments where you may have over-extended yourself to ensure the happiness of those around you, there are definitely key signs — some more subtle than others. At first glance, the word “syndrome’ can…

7 PROVEN WAYS TO WRITE EMAILS THAT GET FAST REPLIES

Effective email writing boils down to one thing: Mind reading.  Really! Sure, we’re all different, but in many instances our brains are prone to react to psychological triggers in a similar manner. Understanding these subtleties can help you hone in on creative ways to persuade others to take a desired course of action, like reply…